Amount of 16:1 cis monounsaturated fatty acid in Fish, trout, brook, raw, New York State
Finfish and Shellfish Products
In 100 g (Grams) of Fish, trout, brook, raw, New York State there is 0.194 g of 16:1 cis monounsaturated fatty acid. Change amount
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16:1 cis monounsaturated fatty acid
16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Fish, trout, brook, raw, New York State.
Chicken, skin (drumsticks and thighs), cooked, roasted
|
2.797 g
|
2.80%
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
2.701 g
|
2.70%
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
2.685 g
|
2.68%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
|
2.677 g
|
2.68%
|
Chicken, skin (drumsticks and thighs), raw
|
2.66 g
|
2.66%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
|
2.621 g
|
2.62%
|
Veal, external fat only, cooked
|
1.998 g
|
2.00%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
1.93 g
|
1.93%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
1.84 g
|
1.84%
|
Veal, external fat only, raw
|
1.748 g
|
1.75%
|
Veal, seam fat only, raw
|
1.698 g
|
1.70%
|
Turkey, skin, from retail parts, from dark meat, raw
|
1.525 g
|
1.52%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
1.479 g
|
1.48%
|
Turkey, whole, skin (light and dark), roasted
|
1.479 g
|
1.48%
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
1.471 g
|
1.47%
|
Veal, seam fat only, cooked
|
1.391 g
|
1.39%
|
Turkey, skin from whole (light and dark), with added solution, raw
|
1.34 g
|
1.34%
|
Turkey, whole, skin (light and dark), raw
|
1.34 g
|
1.34%
|
Pepperoni, beef and pork, sliced
|
1.303 g
|
1.30%
|
POPEYES, Fried Chicken, Mild, Skin and Breading
|
1.275 g
|
1.28%
|
Fish, trout, brook, raw, New York State
Fish, trout, brook, raw, New York State is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, brook, raw, New York State are listed below.
Water
|
75.67 g
|
75.67%
|
Energy (calorie)
|
110 kcal
|
|
Energy (joule)
|
458 kJ
|
|
Protein
|
21.23 g
|
21.23%
|
Total lipid (fat)
|
2.73 g
|
2.73%
|
Ash
|
1.32 g
|
1.32%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.38 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
246 mg
|
0.25%
|
Potassium, K
|
417 mg
|
0.42%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
0.55 mg
|
|
Copper, Cu
|
0.045 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Thiamin
|
0.137 mg
|
|
Riboflavin
|
0.101 mg
|
|
Niacin
|
5.293 mg
|
0.01%
|
Vitamin B-6
|
0.273 mg
|
|
Nutrients in Fish, trout, brook, raw, New York State